The Power of Vitamin C: Boosting Immunity and Beyond

Vitamin C Rich Foods and Supplements

Vitamin C, scientifically known as ascorbic acid, is a water-soluble vitamin that is essential for human health. Its discovery dates back to the early 20th century, linked to the research on scurvy, a disease caused by Vitamin C deficiency. Historically, Vitamin C was a game-changer in the field of nutrition, highlighting the importance of micronutrients … Read more